Mira Dessy’s story of discovering holistic nutrition is a tale so familiar to me. It’s a parallel story of going through a health crisis, having doctors over-prescribe medications but never getting the answers to what’s wrong with our bodies—until we personally sought out the solutions and slowly regained our health.
In reclaiming control over her health, Mira understood the impact of food—not only what we eat, but what’s in the food that we eat—on our overall health. And so it has become her mission as the ingredient guru to share what she knows to as many people as possible.
In this Episode You’ll Discover:
Go Share These Thoughts:
About Mira Dessy:
Mira Dessy is The Ingredient Guru – an author, speaker, Holistic Nutritionist, and Real Food Advocate. She emphasizes the importance of a healthy lifestyle by using real, nutrient-dense food.
Connect with Mira:
Follow Go Play in the Dirt:
The Go Play in the Dirt Podcast is for educational & entertainment purposes only and not intended to be medical advice. The Go Play in the Dirt Podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment of disease. If you have questions about a medical condition, please see your physician or other qualified health provider.